More than 80 lab values? These 3 are crucial

Should I pay 1000 Francs to measure 80+ lab values? In prevention, long lab reports can often confuse and overwhelm rather than bring clarity. Too many measurements are even problematic:

Lack of relevance: Many common lab values have limited significance for the early detection of serious diseases.

Costs and confusion: Too many measured values can cause false indications and unnecessary follow-up costs. More is not better here. When selecting measurements, it is therefore important to follow scientific recommendations.

These 3 crucial values for your health Medical guidelines worldwide emphasize the importance of a few, but highly meaningful values for the prevention and early detection of widespread diseases. These can help you identify risks early and take proactive action:

1. 💖 Cholesterol levels (LDL, HDL, Triglycerides) Why they can be life-saving: Changes in cholesterol levels, especially LDL and HDL cholesterol as well as triglycerides, are important indicators of the risk of cardiovascular diseases such as arteriosclerosis (hardening of the arteries). These deposits can develop unnoticed over years and are a leading cause of heart attacks and strokes. Knowing these values early on enables preventive measures.

2. 🍯 Long-term blood sugar (HbA1c) Why this value is indispensable: The HbA1c value reflects the average blood sugar level over the past two to three months. In contrast to a snapshot of blood sugar (e.g., after eating), the HbA1c value provides a more comprehensive picture of blood sugar regulation over a longer period. It is a critical marker for the early detection of prediabetes and diabetes, diseases that often develop insidiously and can lead to severe complications if left untreated.

3. 🩺 Blood pressure Why it is often underestimated: High blood pressure, also known as the "silent killer," often causes no symptoms and therefore remains unnoticed for a long time. Permanently elevated blood pressure puts significant strain on the heart, blood vessels, kidneys, and brain, and is a major risk factor for heart attacks, strokes, kidney disease, and dementia. Regular checks are crucial to prevent damage.